ABOUT ZUMBA® FITNESS
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT
Classes are for adults
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
Zumba Fitness LLC has a vision to fill the world’s empty rooms with Zumba® classes. Working hand-in-hand with their most dedicated Zumba Instructors, together the goal is to spread the philosophy of health and happiness and of loving everything you do, especially your workout.
Hi, I’m Michelle Paul and I have always loved to dance. After I had my first child, who is now 4. I put on some weight that just didn’t want to come off. I tried, running, climbing stairs, cycling and workout videos, but did not get the results I wanted.
At the time I had been training to climb 42 flights of stairs for the American Lung Association and they hosted a Zumba fundraiser class. That was my very first Zumba class, and I tell you, I sweat so much my clothes were soaked! I felt so energetic and just plain happy!
After the class I went home and called a friend that I knew had been taking Zumba classes and I said sign me up! After attending class for 4 months and fitting back into my pre-pregnancy clothing, I decided I wanted to become an instructor. I wanted every woman to feel the way I did after each Zumba class, and to see weight loss results as fast as I did all the while having FUN losing it.
Fast forward 7 months of being an instructor for a fitness center and now I have my very own Zumba class at Creative Expressions Learning Center! Being a Zumba instructor is so rewarding. I look forward to each and every class. I love hearing my students tell me they are so sore, but it feels great! My students are
having a blast dancing in each Zumba class. The reason is every class feels like a party! We love getting loud and working off the days stresses.
Come join me and you’ll see what I mean. You don’t even have to know how to dance. Just move your body and follow my lead. It’s easy! Here is my class schedule:
Tuesdays & Thursdays 6:30-7:30 p.m. and Saturday 9-10 a.m.